What are exercises called that are not recommended due to a higher risk of injury?

Exercises that are referred to as contraindicated are those that are not recommended because they pose a higher risk of injury or could exacerbate existing conditions. The term "contraindicated" is specifically used in fitness and rehabilitation contexts to describe actions or movements that should be avoided for safety reasons. For example, certain exercises may place undue stress on a person's joints or muscles, leading to potential injuries.

In contrast, dynamic and static exercises refer to the nature of the movements themselves. Dynamic exercises involve movement and require muscle engagement throughout the full range of motion, while static exercises involve maintaining a position without any movement. These terms do not inherently imply any risk associated with the exercises. The term "contradictory exercises" is not a recognized term within exercise science.

Overall, contraindicated exercises signal caution to fitness professionals and individuals alike, highlighting movements that could be detrimental to health and safety.