What injury is characterized by a joint being partially out of its normal position?

A joint that is partially out of its normal position is known as a subluxation. This condition occurs when the bones that form a joint are temporarily misaligned or displaced, but not completely separated, and can often return to their proper alignment on their own, sometimes with the help of a healthcare professional.

Subluxations can contribute to pain, instability, and a range of motion issues in the affected joint. Unlike a fracture, where there is a break in the bone, or a sprain and strain, which involve damage to ligaments and muscles respectively, a subluxation specifically pertains to the alignment of the joint itself. Understanding subluxations is important for fitness professionals, as addressing the underlying cause and facilitating recovery is crucial in the rehabilitation process.